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I have come to accept that I am an emotional eater. I eat when I’m stressed, and with school, life, and all the big things that accompany them, I find comfort in food. For some reason, shoving food in my mouth makes my body feel like everything is A-OK, but it’s not.

‘Tis the season of indulgence. We fill ourselves up with gifts, food, and relaxation, but balance is key when it comes to holiday excess. If you want to beat the “festive 15,” staying active during the holidays is a necessity.

Amerigo Rocha really loves food. Cooking, exploring new dining options and talking your ear off about them are just a few of his favourite hobbies. Every other Friday Amerigo will serve up a brand new blog post to satisfy your craving.

If you’re looking to get started on a healthier, more active lifestyle but aren’t sure how to get going, never fear—help is here.

Sometimes you need a good short-cut in life; I’m here to help KayCie Gravelle | Fulcrum Staff If you’ve ever been on the Internet there’s a good chance you’ve seen at least a few (or 80) lists that show you how to “Hack Your Life”. Everything from the bazillion ways you can use bread clips …

Of course, finishing at the U of O wasn’t the scary part. That would come shortly after, when I had no idea what the hell I was going to do next.

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