Leading researchers come together to tackle mental illness head on.
Leading researchers come together to tackle mental illness head on.
The intersection of poverty and mental illness on campus.
Social environment is a key influence in chance of developing a mental illness.
As technology continues to make the world a smaller place, psychologists have noticed that some mental illnesses are diagnosed differently from culture to culture.
While the field of psychology is relatively young, concepts relating to mental health and mental illness stretch back thousands of years.
Dr. Peggy Kleinplatz talks about how mental illness could be killing your sex drive.
Exam season doesn’t just affect our mental state. For a lot of students, the suffering is physical as well.
Most students think that they have to cut out fitness and exercise completely when exam season rolls around. Think again!
What are some of the worst food items you can eat during exam season? Hint: they’re the staple of every university student’s diet.
Resident sexpert Di Daniels thinks that lovemaking is the ultimate motivator, especially when it comes to exams.
Most people think that phone apps are just fanciful fun. However, what they don’t understand is that the right app can help you slay your exams and look good while doing it.
Just like anything worth doing, there is a right way and a wrong way to study.
When something’s gotta give, sleep is often first to go—just look at the growing line-ups of students desperate for a caffeine fix at Second Cup.
When it comes to dieting and fitness, motivation is absolutely essential. I learned this the hard way in an oddball bet with my father a few years ago.
We’ve all been there—you wake up one morning, look in the mirror, and realize you aren’t as slim or fit as you once were. Still, you’re far too lazy to actually get off the couch, unless, of course, your roommate proposes a trip to McDonald’s followed by dessert at the Beavertail stand. The solution: following these six easy exercises, perfect for someone who hates fitness; no weights, sweat, or pesky gym visits required.
The idea of going vegetarian, even for a day, can be terrifying to the average meat eater. Even if they are aware of the health benefits of avoiding meat, some find it hard to say no. Vegetarian food can seem boring, complicated, or better suited to your rabbit’s hutch than to your dinner plate.
Websites like Stickk.com allow users to set a personal goal such as losing weight or exercising a certain amount per day. If you’re not successful, your money will be sent to a charity, an anti-charity (one you don’t like), or a friend/family member.
It’s often said that your weight and body shape is determined 10 per cent by genetics, 20 per cent by working out, and a whopping 70 per cent by what you eat.
Recently, minimalist shoes have become extremely popular. The belief is that with little between your feet and the ground, your running style will improve. These shoes are designed to make you run slower, which gives you a better workout but can also be hard on your joints and feet.
The tofu in this dessert shouldn’t scare you; it’s not only an ingredient used in savoury dishes, and this sweet treat is sure to please. And don’t tell your friends it’s healthy—between the cheesecake’s creamy texture and light lemony taste, they’ll never know!
Not only were my new yoga-mates highly attractive stay-at-home moms and gorgeous fitness-crazed men, the instructor was the fittest, most beautiful woman I had ever seen in a sports bra. It was at that moment I knew I wanted to become an instructor.
Strength training not only improves your body’s shape, but it also increases your energy [and improves] your posture, your power output, and your confidence! By adding weights to your fitness routine, you burn a surprising amount of calories, while shaping out your shoulders, your midsection, and your lower half as well.
The Biggest Loser is one of the more controversial reality shows on TV these days, and most people either love it or hate it.