Ali Schwabe

  Student reviews Everything in One fitness class AS I SIT down to write this review, I am wincing and grimacing while I try to find the gentlest way to lower my aching body onto the couch. This week I attended the Everything in One workout offered by the University of Ottawa’s Sports Services. The advertising pitch they use to entice …

Weight management program offered by University of Ottawa Health Services STUDENTS ARE WARNED by family and friends about the freshman 15—those dreaded pounds that tend to pack on when you start sacrificing gym time for study sessions and veggies for vending machine treats. According to Canada Health, serious consequences can arise when you become overweight or obese, and for some, the easy addition of …

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