I no longer live in a world of dramatic assertions and grand desperation. Now everything, everyone, and every part of me is quietly resigned.
anxiety
Despite the fact that mental health issues are on the rise amongst Canadian post-secondary students, the resources are not always matching up with the increased demand.
Stress can be a challenge to manage and overcome in an academic setting, especially during exam season. But for some, this period can trigger something more serious.
“We’ve become accustomed to paying attention to our physical health,” he said, but “we need to get to the point where we pay just as much attention to our mental health.”
If you’re happy and you know it, don’t clap your hands—that’s been banned.
A study by University of Ottawa researchers at the Ottawa Hospital Research Institute has found a link between obesity and anxiety—and they may have also found a drug that helps with both.
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