mental wellness

Reading Time: 2 minutesSeasonal affective disorder is a form of depression that typically peaks in the winter months, impacting up to 15 per cent of Canadians during their lifetime. We spoke with Ottawa psychologist Dr. Marna Zinatelli on what the illness is and how it can be treated and managed.

Reading Time: 7 minutes“It’s a scary world … I’m just thankful to not have been a teenager in the world of the iPhone.” — Lynne McInally, clinical social worker, therapist and instructor at Humber College.

Reading Time: 8 minutesWhen it comes to chronic pain, mental and physical illness are often inextricably linked.

Reading Time: 9 minutes“For some people it’s almost a joke, like ‘yeah yeah yeah I had my ADHD day yesterday … when we know … it’s so different to have it 24/7.”

Reading Time: 7 minutes“It’s a responsibility I think as healthcare providers to be able to understand and to be more sensitized to the different backgrounds your patients are coming from. I’m sitting here in your office, you’re my therapist, it’s not my job to be like ‘Well no, this is how immigrant parents think.’ You need to step up and educate yourself.”

Reading Time: 8 minutesThe Fulcrum spoke to three students with different perspectives on youth political involvement to explore their insights and opinions into mental health. It became a brief but telling exploration of the challenges, supports, and lessons of staying healthy in the halls of power.