myths

Just like with the hippie counterculture, the mainstream could learn something from the BDSM subculture and their strict emphasis on safe, sane, and consensual relationships that don’t take anything for granted.

Myth: Low-fat or low-carb diets are the way to go: busted
No. The body’s preferred energy sources are the unrefined carbs which can be found in fruits, vegetables, and grains. It’s the processed grains we want to avoid, like in pastas and pastries. A low-fat diet is discouraged, as many of the low-fat products on the shelves remove the fat and replace them with sugar.

Katherine DeClerq | Fulcrum Staff WHAT’S IN YOUR fridge? That’s the question Health Services has been asking throughout the month of March. In partnership with the Dieticians of Canada, Health Promotions under the University of Ottawa Health Services have been travelling across campus trying to expose common nutrition myths and inform students about healthy eating. …

Let’s pop the proverbial cherry and talk about sex—or rather, the lack of sex. Virginity is a taboo topic that usually gets ignored in university settings, but Statistics Canada has shown 43 per cent of teenagers have sex for the first time between the ages of 15 and 19. This means more than half of …