Reading Time: 3 minutesThrough this treatment plan, the patient was able to “reconceptualize her trauma” and “was able to move through difficult memories and emotions rather than letting them consume her,” explained U of O associate professor, Monnica Williams.
Reading Time: 6 minutesStudents say the university’s mental health resources are lacking all around, but incompetent care affects the safety and well-being of its LGBTQ2+ community a little differently.
Reading Time: 4 minutesStudents are calling on the University of Ottawa to remove an anti-psychiatry exhibit on campus that was set up just days after the university finished celebrating their annual wellness week.
Reading Time: 3 minutesIn an overwhelmed healthcare system and at a time of intense pressure in the academic year, our campus mental health services should have an expanded availability to correspond to the potential increase in students experiencing a crisis.
Reading Time: 2 minutesJust because two sets of ideas are in opposition, that doesn’t mean they balance each other out.
Reading Time: 2 minutesOn Oct. 3, as part of Brain Health Awareness Week on campus, a new initiative was launched at the University of Ottawa to help students familiarize themselves with the relationship between mental health and mindfulness—the state of consciousness or awareness.
