WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT post_id, meta_key, meta_value FROM wp_1postmeta WHERE post_id IN (559,53281,563,58313,545,16634,17320,58330,11111,23901,86253,85890,85891,85892,85893,85888,566,567,16662,571,569,557,58322,34344,58321,53213,86261,86263,58327,58328,53460,65195) ORDER BY meta_id ASC
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT ID FROM wp_1posts LEFT JOIN wp_1term_relationships AS ppma_tr ON ppma_tr.object_id = wp_1posts.ID LEFT JOIN wp_1term_taxonomy AS ppma_tt ON ppma_tt.term_taxonomy_id = ppma_tr.term_taxonomy_id AND ppma_tt.taxonomy = 'author' LEFT JOIN wp_1terms AS ppma_t ON ppma_t.term_id = ppma_tt.term_id AND ppma_t.slug = '' WHERE 1=1 AND post_type IN ( '' ) AND ID IN ( '') AND post_status IN ('publish','acf-disabled','private','member','premium','staff')
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT t.*, tt.* FROM wp_1terms AS t INNER JOIN wp_1term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 17194
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT t.term_id
FROM wp_1terms AS t INNER JOIN wp_1term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('nav_menu') AND t.slug IN ('17194')
LIMIT 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT t.term_id
FROM wp_1terms AS t INNER JOIN wp_1term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('nav_menu') AND t.name IN ('17194')
LIMIT 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT t.*, tt.* FROM wp_1terms AS t INNER JOIN wp_1term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 17489
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FROM wp_1terms AS t INNER JOIN wp_1term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('nav_menu') AND t.slug IN ('17489')
LIMIT 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT t.term_id
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WHERE tt.taxonomy IN ('nav_menu') AND t.name IN ('17489')
LIMIT 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT wp_1posts.ID
FROM wp_1posts
WHERE 1=1 AND wp_1posts.ID IN (25260) AND wp_1posts.post_type = 'post' AND ((wp_1posts.post_status = 'publish'))
ORDER BY wp_1posts.post_date DESC
LIMIT 0, 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT ID FROM wp_1posts LEFT JOIN wp_1term_relationships AS ppma_tr ON ppma_tr.object_id = wp_1posts.ID LEFT JOIN wp_1term_taxonomy AS ppma_tt ON ppma_tt.term_taxonomy_id = ppma_tr.term_taxonomy_id AND ppma_tt.taxonomy = 'author' LEFT JOIN wp_1terms AS ppma_t ON ppma_t.term_id = ppma_tt.term_id AND ppma_t.slug = '' WHERE 1=1 AND ( ( wp_1posts.post_type = 'attachment' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'wp_block' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'wp_navigation' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'acf-taxonomy' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'acf-post-type' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'acf-ui-options-page' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'acf-field-group' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'feedback' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'insertpostads' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'viconsent' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'psppnotif_workflow' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'wp_stream_alerts' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'ppmacf_field' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'ppmacf_layout' AND wp_1posts.post_status = 'publish' ) OR ( wp_1posts.post_type = 'post' AND ( 1=1 AND ( ( wp_1posts.post_status IN ('publish','acf-disabled') ) ) ) ) OR ( wp_1posts.post_type = 'page' AND ( 1=1 AND ( ( wp_1posts.post_status IN ('publish','acf-disabled') ) ) ) ) ) AND ID IN ('80233','82407','83269','83651','83673','83977','85480','85330','85226')
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT * FROM wp_1users WHERE ID = '10' LIMIT 1
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT * FROM wp_1posts WHERE ID = 25313 LIMIT 1
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] DELETE FROM `wp_1yoast_indexable_hierarchy` WHERE `indexable_id` = '0'
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT * FROM `wp_1yoast_indexable` WHERE `object_id` = '10' AND `object_type` = 'user' LIMIT 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT te.term_id
FROM wp_1termmeta AS te
LEFT JOIN wp_1term_taxonomy AS ta ON (te.term_id = ta.term_id)
WHERE ta.taxonomy = 'author' AND meta_key='user_id_10'
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT DISTINCT wp_1posts.ID
FROM wp_1posts LEFT JOIN wp_1term_relationships AS ppma_tr ON ppma_tr.object_id = wp_1posts.ID LEFT JOIN wp_1term_taxonomy AS ppma_tt ON ppma_tt.term_taxonomy_id = ppma_tr.term_taxonomy_id AND ppma_tt.taxonomy = 'author' LEFT JOIN wp_1terms AS ppma_t ON ppma_t.term_id = ppma_tt.term_id AND ppma_t.slug = ''
WHERE 1=1 AND ( ( wp_1posts.post_type = 'post' AND ( 1=1 AND ( ( wp_1posts.post_status IN ('publish','acf-disabled') ) ) ) ) ) AND wp_1posts.post_author IN (10) AND wp_1posts.post_type = 'post' AND ((wp_1posts.post_status IN ('publish','acf-disabled','private','member','premium','staff','future') OR wp_1posts.post_status IN ('publish','acf-disabled','private','member','premium','staff','future')))
ORDER BY wp_1posts.post_date DESC
LIMIT 0, 1
WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT * FROM wp_1users WHERE ID = '10' LIMIT 1
Best/worst ways to study (according to science) - The Fulcrum
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WHERE ta.taxonomy = 'author' AND meta_key='user_id_10'
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT * FROM `wp_1yoast_indexable` WHERE `object_type` = 'home-page' LIMIT 1
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SELECT MAX(p.`post_modified_gmt`) AS last_modified, MIN(p.`post_date_gmt`) AS published_at
FROM `wp_1posts` AS p
WHERE p.`post_status` IN ('publish')
AND p.`post_password` = ''
AND p.`post_type` = 'post'
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT post_id, meta_key, meta_value FROM wp_1postmeta WHERE post_id IN (25313) ORDER BY meta_id ASC
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT tt.term_id
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WHERE tr.object_id = 25260 AND tt.taxonomy = 'author'
ORDER BY tr.term_order
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WHERE ta.taxonomy = 'author' AND meta_key='user_id_10'
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WHERE tt.taxonomy IN ('author') AND tr.object_id IN (25260)
ORDER BY tr.term_order ASC
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT te.term_id
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WHERE ta.taxonomy = 'author' AND meta_key='user_id_10'
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT e.operation, e.for_item_source, e.for_item_type, e.mod_type, e.via_item_source, e.via_item_type, e.for_item_status, i.item_id, i.assign_for FROM wp_1ppc_exceptions AS e INNER JOIN wp_1ppc_exception_items AS i ON e.exception_id = i.exception_id WHERE ( 1=1 AND e.operation IN ('edit') AND i.assign_for = 'item' AND ( e.mod_type != 'exclude' OR e.agent_type = 'user' OR ( e.agent_type = 'pp_group' AND e.agent_id IN (SELECT ID FROM wp_1pp_groups WHERE metagroup_type = 'wp_role') ) ) AND ( ( e.for_item_source = 'post' AND e.for_item_type IN ('', 'post','page') ) OR ( e.for_item_source = 'term' AND e.for_item_type IN ('', 'nav_menu') ) OR ( e.for_item_source = 'pp_group' ) ) ) AND ( ( e.agent_type = 'user' AND e.agent_id = 0 ) OR ( e.agent_type = 'pp_group' AND e.agent_id IN ('8', '10') ) )
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WordPress database error: [User 'jusjqhmy_fulcrum' has exceeded the 'max_questions' resource (current value: 1)] SELECT DISTINCT wp_1posts.*
FROM wp_1posts LEFT JOIN wp_1term_relationships AS ppma_tr ON ppma_tr.object_id = wp_1posts.ID LEFT JOIN wp_1term_taxonomy AS ppma_tt ON ppma_tt.term_taxonomy_id = ppma_tr.term_taxonomy_id AND ppma_tt.taxonomy = 'author' LEFT JOIN wp_1terms AS ppma_t ON ppma_t.term_id = ppma_tt.term_id AND ppma_t.slug = ''
WHERE 1=1 AND wp_1posts.post_name = 'the-fulcrum' AND wp_1posts.post_type = 'custom_css' AND ((wp_1posts.post_status = 'publish' OR wp_1posts.post_status = 'future' OR wp_1posts.post_status = 'draft' OR wp_1posts.post_status = 'pending' OR wp_1posts.post_status = 'trash' OR wp_1posts.post_status = 'auto-draft' OR wp_1posts.post_status = 'inherit' OR wp_1posts.post_status = 'request-pending' OR wp_1posts.post_status = 'request-confirmed' OR wp_1posts.post_status = 'request-failed' OR wp_1posts.post_status = 'request-completed' OR wp_1posts.post_status = 'acf-disabled' OR wp_1posts.post_status = 'spam' OR wp_1posts.post_status = 'for-review' OR wp_1posts.post_status = 'for-final-review' OR wp_1posts.post_status = 'wp_stream_enabled' OR wp_1posts.post_status = 'wp_stream_disabled' OR wp_1posts.post_status = 'draft-revision' OR wp_1posts.post_status = 'pending-revision' OR wp_1posts.post_status = 'future-revision' OR wp_1posts.post_status = 'approved' OR wp_1posts.post_status = 'member' OR wp_1posts.post_status = 'premium' OR wp_1posts.post_status = 'staff' OR wp_1posts.post_status = 'private'))
ORDER BY wp_1posts.post_date DESC
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Illustration: Kim Wiens.
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Reading Time: 2minutes
Even though we all know we should prep for finals throughout the semester, no one really does that, right? So, in order to make up for this lost study time, here are some scientifically proven methods on how best to tackle those pesky final exams.
Take study breaks
Although you might be tempted to spend six straight hours reviewing a whole semester’s worth of calculus notes, you’ll retain a lot more information if you alternate between 45 minutes of studying and 15 minute breaks.
These numbers are based on a study performed in 1967, which found that the decision making ability of an Air Force radar operator was compromised after about 45 minutes of continuous work.
While most of you don’t have the same level of responsibility of someone in the military, taking breaks is still a good idea. During these temporary reprieves, you should leave your enclosed study environment to reset your brain. Go outside, phone your grandma, or make a snack.
Don’t just re-read your notes
Going over notes that you’ve already taken might help you memorize the information, but that isn’t going to help you when you’re asked to think critically and analyze something complex during an exam.
In reality, the best way to prepare for exams is to test yourself. To put this into practice, download some free flashcard apps, or write out some questions and have a friend quiz you.
Research has shown that recalling information through this method strengthens your knowledge of the subject and helps you retrieve it later, meaning it can counteract blanking during exams.
Sleep and eat properly
We all want to turn into insomniac hermits during exams, but that kind of approach definitely has a negative impact on your ability to absorb information.
Sleep deprivation has been shown to decrease brain activity, especially in the areas of the brain that deal with language skills. It also weakens your immune system, and decreases your body’s ability to metabolize sugar.
The food you eat has a big influence over your brain function as well, so don’t skimp on some serious study time snacking. Some of the foods that have been shown to improve brain function include fish, tomatoes, broccoli, and nuts.
Don’t highlight
It might seem like you’re doing work, but highlighting text in green or yellow or pink doesn’t actually require you to read and process that information.
In fact, a report released by the Association for Physiological Science suggested that highlighting offered no further benefit from reading the text, and could be detrimental because it may disrupt the process of making inferences or drawing connections.
Stay optimistic
Positive thinking is linked to lower stress, a stronger immune system, and an increased lifespan. Just think about how happy you’ll be when you finish your final exam and summer is finally here! That should do the trick.
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