Counselling and Coaching Service

Reading Time: 8 minutesSome people believe these illnesses are simply bad habits that can be controlled, if only the person could exhibit just a little more “willpower” or “self-control.” Anyone with a BFRB will tell you that their illness is anything but a choice and that recovery has nothing to do with willpower.

Reading Time: 2 minutesIt’s easy to be overwhelmed during your studies. It’s so common in fact that the services at the University of Ottawa are often overwhelmed with students trying to access help.