Therapy

Reading Time: 10 minutesArt is being used as a therapeutic tool more and more often — but artists are faced with a higher probability of mental illness than the general population.

Reading Time: 7 minutes“It’s a responsibility I think as healthcare providers to be able to understand and to be more sensitized to the different backgrounds your patients are coming from. I’m sitting here in your office, you’re my therapist, it’s not my job to be like ‘Well no, this is how immigrant parents think.’ You need to step up and educate yourself.”

Reading Time: 3 minutesIt’s imperative that we take the time to check in with ourselves and monitor our moods. If you feel that mood changes are affecting your success in academics, relationships, or elsewhere, don’t be afraid to seek support.

Reading Time: 2 minutesSTUDENT ACADEMIC SUCCESS Service (SASS) recently employed man’s best friend to help reduce student stress on campus. Tundra, the fully certified therapy dog now working at SASS, belongs to associate professor Audrey Gilles of the Faculty of Health Sciences at the University of Ottawa. “Tundra was a dog that I rescued during my last year …