ALS

Life is about living each day to the fullest. Being able to wake up in the morning knowing that today is a new day with things to look forward to. Life is not about the suffering and excruciating pain that each new moment will bring.

AFTER 13 YEARS of teaching various fitness classes for the University of Ottawa’s Sports Services, Siobhán Rock taught her last class in May 2011 after noticing some surprising physical changes while pregnant with her third child. “I started tripping at one point, I tried running after my two year old and I couldn’t run. I …

NORMALLY, IF A friend asked me whether I wanted to spend my Sunday morning doing aerobics for four hours instead of sleeping in, I would tell them to kick rocks in flip-flops. When I was asked to participate in the annual Aerobic-a-Thon put on by the University of Ottawa Sports Services, which raises funds for …