Fitness & Health

So it’s your first day going to the gym for some weight training. But before you start lifting, here are some things you want to bring, and keep in mind.

If you’re like me and want to get your Asian food fix while still eating healthy, then this is the perfect dish for you—the Thai sauce, Indian shrimp recipe, and chow mein noodles are sure to have your taste buds thanking you.

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