SASS

Nicknamed wintertime blues or seasonal depression, and defined as a mood disorder where one exhibits depressive symptoms in the winter, SAD is frequently triggered this time of year—as the dark cold mornings get to many of us.

On Tuesday Oct. 31, in another exclusive interview, Frémont shared his aspirations for this year, addressing student satisfaction, the part-time professor strike negotiations, the progress of mental health services on campus, and the university’s budget restrictions.

Some people believe these illnesses are simply bad habits that can be controlled, if only the person could exhibit just a little more “willpower” or “self-control.” Anyone with a BFRB will tell you that their illness is anything but a choice and that recovery has nothing to do with willpower.

It’s easy to be overwhelmed during your studies. It’s so common in fact that the services at the University of Ottawa are often overwhelmed with students trying to access help.

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