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Foolproof fitness

Running in circles WITH THE EXCEPTION of a few adventure junkies, nearly everyone has a sport or physical activity they absolutely loath. For some, pulling out leg hairs individually with a pair of tweezers ...
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Foolproof fitness

Gym bag necessities THIS WEEK, ARM yourself with a can of Febreze and check out the contents of your gym bag. If your bag is stuffed with cash, you’re likely a supporting actor in a Mark Wahlberg film. But, ...
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Foolproof fitness

A routine for the experienced WHILE PERUSING A Wal-Mart earlier this month, I stumbled upon a display of fitness DVDs. Although I’m not a Biggest Loser fan, I have heard good things about Jillian Michaels, a...
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TV workouts

Foolproof Fitness IT’S OFFICIAL: THE parkas and scarves have been retrieved from the back of the closet and dusted off for another five months of use. Foolproof Fitness fans, if you’ve read my earlier column...