Have you ever experienced feelings of self-doubt or believed that you’re not as competent as your co-workers or classmates? Chances are, you might be experiencing imposter syndrome
anxiety
Explorative research by Michael Murack finds that chronic sleep disruption causes depression in adolescents.
My partner is a germaphobe, they are grossed out by everything. This is horrible when it comes to intimacy as there are so many rules that I must respect to make them feel comfortable.
Art is being used as a therapeutic tool more and more often — but artists are faced with a higher probability of mental illness than the general population.
Recently accepted to the University of Ottawa’s Faculty of Science to study animal behaviour, the McDonald’s raccoon landed on campus this Thursday to figure out if U of O campus life is a good fit for him. But the visit left the raccoon, and students, questioning whether the U of O is truly the caring and inclusive campus it claims to be.
When it comes to chronic pain, mental and physical illness are often inextricably linked.
Research underway at the U of O finds 27 per cent of employees take a leave of absence, most often because of work overload.
The federal labour relations board says a former public servant and University of Ottawa graduate was wrongfully terminated for working as a teaching assistant at the university while on sick leave for an anxiety disorder.
Your questions on mental health, answered.
It was the stagnancy, the lack of urgent work to do in addition to the lack of people around me to distract me from the lack of work to do. I was like an ant plucked from its well-oiled colony, placed in a virtually utopian habitat. And it completely and utterly stressed me out.
