Dear Di: Protecting and Erecting

When we discuss protection in Canada, we often mean birth control. While preventing unwanted pregnancies is extremely important to the wellbeing of young people, so is protecting against infection and disease.

Flat butt yoga pants gaining popularity

Over the last couple of months, nationwide sales of “reverse” yoga pants have reached an all-time high. While they possess the same sporty quality of traditional athletic leggings, these new yoga pants are designed to make the wearer’s butt look as flat as possible.
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King Pigeon

Not only were my new yoga-mates highly attractive stay-at-home moms and gorgeous fitness-crazed men, the instructor was the fittest, most beautiful woman I had ever seen in a sports bra. It was at that moment I knew I wanted to become an instructor.
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Foolproof Fitness

As flip-flop tans fade and thought patterns begin to shift to deadlines and exams, it is not uncommon for students to experience symptoms of low serotonin in the brain—commonly referred to as anxiety or depression.