Reading Time: 2 minutesDrinking water before you exercise, especially in the two hours preceding a workout, is essential to staying hydrated.
Reading Time: 2 minutesDrinking water before you exercise, especially in the two hours preceding a workout, is essential to staying hydrated.
Reading Time: 2 minutesCaffeine, often considered the best part of a cup of Joe, can actually mess with your insides and you probably don’t even know it.
Reading Time: 3 minutesThe best bars on or near campus to fill your stomach and wet your whistle Photos by Tina Wallace Whether you’re looking for filling fare, frosty beers, or new friends, all these pubs will have you making great memories while spending those pinched pennies. Café Nostalgica: 601 Cumberland St. Newly renovated Nostalgica reopened this fall …
Reading Time: 3 minutesBeverages to warm you up and calm you down Photos by Tina Wallace As much as we’d like to pretend summer isn’t over, the chilly weather has arrived. Here are three drinks—one non-alcoholic, two alcoholic—that should help you cope with the transition and keep you warm during the cold fall and winter months. Cinnamon Hot …
Reading Time: 3 minutesFinding ingredients that are easy to use in several dishes and cheap enough to keep money in your wallet is easier than you might think.
Reading Time: 6 minutesThere’s a new group of dopers in town, and they’re doing it for the grades For many university students, the demands of academic life are stressful to say the least. To cope, some of us turn to liquor, chocolate (or any other comfort food), coffee upon coffee, or cigarettes. Some of us take caffeine pills to …
Reading Time: 8 minutesThough pets can be great companions, there are many aspects of pet ownership that don’t seem daunting until you’re forced to deal with an animal you may have purchased on impulse.
Reading Time: 7 minutesEven though I had never seen any before, I knew right away they were bed bugs.
Reading Time: 2 minutesHow to help a friend through an abortion WHEN MY FRIEND told me she was getting an abortion I felt it my duty to be as open and available as possible. I mean, this person just trusted me with one of the heaviest things someone can deal with; I had to make sure she didn’t …
Reading Time: 7 minutesI only know my experience and my case, but for me an abortion was the obvious answer.
Reading Time: 6 minutesWhat’s most important is that you prepare yourself for all the possible headaches that come with extensive travelling.
Reading Time: < 1 minuteThe Fulcrum’s resident sexpert introduces herself and starts prepping you for an exciting year
Reading Time: 2 minutes You can make the most of your first week at the University of Ottawa by participating in as many events as you possibly can.
Reading Time: 3 minutesIn his first year at Carleton University, Watson was sad and anxious when his parents dropped him off, but he was also excited to be on his own
Reading Time: 2 minutesJournalists and psychologists have started talking about FOMO as a new type of social disorder—a consequence of the social media age.
Reading Time: 2 minutesWith new friends, fierce parties, tiny showers, and greasy hangover breakfasts, rez life is sure to form some of your fondest first-year memories.
Reading Time: 2 minutesLet’s face it: studying is probably the least amount of fun you’ll have in university, so you might as well make the most of it by finding the ideal place to get down to business. Thankfully, the university campus is abundant in ideal study hotspots—as long as you know where to look.
Reading Time: 3 minutes“You’re going to do great things.”
Reading Time: 6 minutesAs a child, there was nothing more thrilling or mildly terrifying for me than leaving the comfort of my own home to go away to residential summer camp.
Reading Time: 3 minutesWhile there’s plenty to do during the day, fill your summer nights with these forgotten forms of entertainment. They’re sure to leave you smiling.
Reading Time: 4 minutesCompleting a doctorate can’t be that different, can it? The Fulcrum sat down with U of O grad students to find out.
Reading Time: 2 minutesGone are the days when it’s acceptable to be tagged on Facebook holding a Pabst Blue Ribbon or a Smirnoff Ice. No, you need something that communicates just how sophisticated you and your taste in alcohol are.
Reading Time: 7 minutesThe African-Canadian teen filed a complaint against the Ottawa Police Services, bringing them to the Human Rights Tribunal of Ontario. Aiken said the only reason he was pulled over was because he is black—essentially, he believed the police officer in question was profiling him based on his race.
Reading Time: 8 minutesSometimes people just need a reminder to take a few moments to appreciate life around them. They’re moments to learn more about patience, compassion, and responsibility. Those moments can last a lifetime. And people—young people, especially—can learn a lot from individuals with developmental disabilities.
Reading Time: 9 minutes“Just the discussion that a man can be sexually abused—that was never talked about in school, that’s something that never came up. The men were the abusers. And we know that’s the case most often, but the role of man as ‘victim’ is not something that’s ever talked about,” he explained.