Ryan Banfield

“Recruits are often told ‘welcome to the family’ when they join. This is my first Remembrance Day as a member of the CAF, and so this year, I also feel like Remembrance Day is about appreciating that family,” said Robert Parsons, a reservist in the Canadian Armed Forces and a U of O student.

Tired of pre-made cafeteria food or looking for a new dessert? Look no more! Introducing Ryan Banfield’s hunger crusher smoothie — a delicious mix of peanut butter, banana and milk that’s sure to give you a nice sugar rush!