Maintaining your perfect summer bod can be a daunting task, but the Tomato is here to help. Working out can be fun if you do it right, and with this list we guarantee that by the end of the summer you’ll be ready for your next Friends marathon.

It’s clear that not all sports are treated equally. People often muse how the only time they pay attention to certain sports is when the Olympics comes by every four years.

The Gee-Gee swimming teams had an exceptional weekend Feb. 5–7 at the Ontario University Athletics (OUA) championships, where the men finished fourth and the women in fifth.

“I think Gee-Gees fans should be excited about this year’s team,” said Weldon. “We’re coming off a great Christmas training camp, and I think the Gee-Gees will surprise themselves with the improvements they’ve made.”

Nicole Lachance placed fourth in the 800-metre freestyle on Nov. 22 with a total time of 9:01.25 at the Stratten Divisionals. This swimming star is a fourth-year student in philosophy and women’s studies.

For some (including this writer), the temptation to sit inside, eat chips, and stream online TV shows is still overwhelming. But whether you kept active or turned into a couch potato, the Fulcrum has collected a few suggestions of enjoyable activities that will help get you moving again before spring.

“Our top eight on the men’s and women’s are as good as anybody. Now it’s just a question of seeing how the rest of the team stacks up against the best in the OUAs,” he said. “That’s the fun part. We don’t know and we’re going to find out.”

In the Nov. 28 edition of the Highlight Reel, we cover two women’s volleyball games as well as the men’s and women’s swim team at three different meets.

The Gee-Gees spurred their hooves against Queen’s, Guelph, Waterloo, and Western on Nov. 16–17 in the Stratten divisional championship in Guelph. Although they only ranked third overall, their performance was exceptionally strong.

The University of Ottawa men’s and women’s swim teams participated in and won the Go Kingfish Invitational on Nov. 1, where they hosted swim clubs from the University of Guelph, Queen’s University, Carleton University, and the Go-Kingfish swimclub. Although the meet hosted a variety of universities, the points were tallied in terms of duals.

Meet Carolyn Cook, a first-year student in ethics and society and a rookie on the swim team. Cook grew up in Canada and has moved back home after attending high school in New York State. Here, she’s already making Ontario University Athletics (OUA) times.

There’s more to lifeguarding than tans and Ray-Bans, so read on to learn what it takes to compete in this unique sport.

THE GEE-GEES CAPPED off their team’s swimming season Feb. 23–25 at the Canadian Interuniversity Sports (CIS) championships, hosted by the University of Montreal Carabins. Eighteen athletes from the University of Ottawa were in attendance, having qualified by matching national timing standards at one or more of the season’s regional meets. “A lot of people were …

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