Andrew Price

The board is set, and the number-two ranked University of Ottawa Gee-Gees will face off against the number-three ranked Guelph Gryphons on Nov. 3 at home for the second round of the Ontario University Athletics (OUA) playoffs.

So it’s your first day going to the gym for some weight training. But before you start lifting, here are some things you want to bring, and keep in mind.

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