Reading Time: < 1 minuteTired of pre-made cafeteria food or looking for a new dessert? Look no more! Introducing Ryan Banfield’s hunger crusher smoothie — a delicious mix of peanut butter, banana and milk that’s sure to give you a nice sugar rush!
FulcFit Food Series
Reading Time: < 1 minuteWith this surprisingly easy recipe, it will be a breeze for you to get your daily dose, as one serving of the stew has 21 grams of protein. Here’s how it goes.
Reading Time: 2 minutesIn light of what we hope is the up-and-coming spring weather, this recipe puts a lighter spin on the classic coffee break treat, swapping butter for coconut oil, and white flour for whole wheat. Here’s how it goes.
Reading Time: 2 minutesToday’s healthy recipe of the week is pumpkin pasta sauce—and before you run away in horror at the idea of an orange-splattered dinner plate, hear us out.
Reading Time: 2 minutesPlants are dying, but our appetites are not. This means we’re going to need some recipes to warm us up throughout this cool transition to winter.
Reading Time: < 1 minuteInstead of scrambling to get ready before that 8:30 a.m. lecture, scramble up some tofu and chow down!
Reading Time: 2 minutesIf you’re like me and want to get your Asian food fix while still eating healthy, then this is the perfect dish for you—the Thai sauce, Indian shrimp recipe, and chow mein noodles are sure to have your taste buds thanking you.
Reading Time: 2 minutesDitch the overpriced, fancy restaurant, and impress that cutie from chemistry class with this perfect end to a home-cooked dinner instead.
Reading Time: < 1 minuteDuring the school year, it’s all too easy to let your eating habits slip. To get you back on track, the Fulcrum has some essential recipes so you stay full and fit all year long.
Reading Time: 2 minutesWhether you treat it as a nutritious breakfast or a yummy snack, this crustless quiche is both easy to prepare and easy on your waistline.
Reading Time: < 1 minuteAre you looking for a delicious dessert that you can enjoy guilt-free? Well, look no further than these scrumptious sugarless brownies that can be enjoyed as a dessert, or as a snack throughout your day.
Reading Time: 2 minutesFollow these recipes, and you might eventually enjoy the process of preparing healthy snacks from scratch.
Reading Time: 2 minutesWhen you think of fish, it’s easy to envision a fancy candle lit dinner at a posh restaurant. Instead, try looking to the frozen food aisle at your local Loblaws or Costco.
Reading Time: 2 minutesDespite what you might have heard, avocados are no food fad.
Reading Time: < 1 minuteMeatloaf is kind of a weirdly essential part of the North American childhood experience.
Reading Time: < 1 minuteIt’s best to perfect something that is healthy, quick, and easy to dish out in a pinch.
Reading Time: < 1 minuteEveryone knows that green smoothies are healthy, but this one is delicious and filling too.
