Nothing More is beloved by their fans largely because of their lyrics, which openly and bluntly draw from dark experiences in the band members’ lives, but present these stories with hopeful messages of self-improvement and perseverance.
Mental Health
“We want the conversation around mental health to be open, free, and welcoming — there shouldn’t be a stigma attached to discussing mental health, and you aren’t “weak” for opening up about your struggles,” says co-ordinator Terry Wang.
Frémont discusses the university’s response to allegations of racism and racial profiling levelled at Protection Services, the impacts of the Student Choice Initiative and what’s being done after a string of student deaths in residence last year.
Study suggests consuming probiotics, live bacteria found in yogurt and fermented milk, during puberty may help build resilience to mental illness later in the lifespan through the gut microbiome.
Authors point to introduction of iPhone, anti-stigma campaigns as possible explanations for rise
Among the highlights are a national plan that would better coordinate Canada’s various crisis hotlines, and additional programming for racialized, LGBTQ+, and Indigenous populations.
In an overwhelmed healthcare system and at a time of intense pressure in the academic year, our campus mental health services should have an expanded availability to correspond to the potential increase in students experiencing a crisis.
Another student has died by suicide at the University of __________, reports student newspaper, The _________.
“It’s a scary world … I’m just thankful to not have been a teenager in the world of the iPhone.” — Lynne McInally, clinical social worker, therapist and instructor at Humber College.
When it comes to chronic pain, mental and physical illness are often inextricably linked.
“For some people it’s almost a joke, like ‘yeah yeah yeah I had my ADHD day yesterday … when we know … it’s so different to have it 24/7.”
We can use this same approach for the war of the 21st century, the mental health crisis. All it takes is dedication and determination.
During my first year at university, the administration and one of my professors severely let me down, and I know I’m not alone. Currently, professors at the university are offered mental health training optionally alongside other members of the community. Professors at the U of O need to be given mandatory mental health sensitivity training.
Access to mental health services in Ottawa needs to be far less difficult and way more consistent than it is now. Going to see a counsellor in the first place takes a lot of strength, actually accessing help shouldn’t be the most difficult process.
While we’re devoting our love and time to helping loved ones, we can often forget to take care of our own well-being in the process. This means taking some time each day to check in with your own mental health and having the courage to realize you might need some time to yourself to care for your own health.
For some regular cannabis consumers, the immediacy of relaxation that cannabis brings on has been enough of a reason to consider it as a day-to-day treatment for anxiety and stress.
“It’s a responsibility I think as healthcare providers to be able to understand and to be more sensitized to the different backgrounds your patients are coming from. I’m sitting here in your office, you’re my therapist, it’s not my job to be like ‘Well no, this is how immigrant parents think.’ You need to step up and educate yourself.”
The Fulcrum spoke to three students with different perspectives on youth political involvement to explore their insights and opinions into mental health. It became a brief but telling exploration of the challenges, supports, and lessons of staying healthy in the halls of power.
When the only thing we can do is hate ourselves, you remind us of all the reasons to do the opposite. When we can’t love ourselves, you do.
“These are the things I hold close when I remember that while growing up I contended with some things that no ten-year-old should.”
Millennials (and their younger counterparts, Generation Z, if I may add) have been brought up in a world where feelings of burnout are the norm, congealed with rare and brief tides of stunted relaxation or comfort.
“You feel like a completely different person when you’re on it.”
Research underway at the U of O finds 27 per cent of employees take a leave of absence, most often because of work overload.
It’s a shame that this still needs to be said.
INAC needs to come to a reasonable agreement with the employee, given the fact that her claims of harassment were not taken seriously, and that she was wrongfully fired while on sick leave that was initially approved by her employer.
